In 100 g (Grams) of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled there is 0.087 g of 18:3 undifferentiated, octadecatrienoic, linolenic.

oz rack grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled

Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled are listed below.

Water	56.32 g	56.32	g
Energy (calorie)	260 kcal	260	kcal
Energy (joule)	1089 kJ	1089	kJ
Protein	25.58 g	25.58	g
Total lipid (fat)	17.56 g	17.56	g
Ash	1.02 g	1.02	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	57 mg	57	mg
Iron, Fe	0.96 mg	0.96	mg
Magnesium, Mg	22 mg	22	mg
Phosphorus, P	265 mg	265	mg
Potassium, K	344 mg	344	mg
Sodium, Na	81 mg	81	mg
Zinc, Zn	3.41 mg	3.41	mg
Copper, Cu	0.114 mg	0.114	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	39.5 µg	39.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.532 mg	0.532	mg
Riboflavin	0.348 mg	0.348	mg
Niacin	8.497 mg	8.497	mg
Pantothenic acid	1.192 mg	1.192	mg
Vitamin B-6	0.534 mg	0.534	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	74 mg	74	mg
Betaine	2.8 mg	2.8	mg
Vitamin B-12	0.71 µg	0.71	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	17 IU	17	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.23	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.2 µg	1.2	µg
Vitamin D3 (cholecalciferol)	1.2 µg	1.2	µg
Vitamin D	47 IU	47	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	5.311 g	5.311	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.014 g	0.014	g
12:0 dodecanoic, lauric fatty acid	0.013 g	0.013	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.194 g	0.194	g
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	3.308 g	3.308	g
17:0 heptadecanoic, margaric fatty acid	0.025 g	0.025	g
18:0 octadecanoic, stearic fatty acid	1.738 g	1.738	g
20:0 eicosanoic, arachidic fatty acid	0.013 g	0.013	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	6.366 g	6.366	g
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.336 g	0.336	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	5.924 g	5.924	g
18:1 cis	2.9 g	2.9	g
18:1 trans	0.042 g	0.042	g
20:1 eicosenoic, gadoleic	0.104 g	0.104	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	2.378 g	2.378	g
18:2 undifferentiated	2.07 g	2.07	g
18:2 n-6 c,c	1.119 g	1.119	g
18:2 t not further defined	0.01 g	0.01	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.087 g	0.087	g
18:3 n-3 c,c,c (ALA)	0.045 g	0.045	g
18:3 n-6 c,c,c	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.045 g	0.045	g
20:3 undifferentiated	0.006 g	0.006	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.113 g	0.113	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.014 g	0.014	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Fatty acids, total trans	0.052 g	0.052	g
Fatty acids, total trans-monoenoic	0.042 g	0.042	g
Fatty acids, total trans-polyenoic	0.01 g	0.01	g
Cholesterol	87 mg	87	mg
Tryptophan	0.304 g	0.304	g
Threonine	1.125 g	1.125	g
Isoleucine	1.211 g	1.211	g
Leucine	2.105 g	2.105	g
Lysine	2.275 g	2.275	g
Methionine	0.701 g	0.701	g
Cystine	0.288 g	0.288	g
Phenylalanine	1.063 g	1.063	g
Tyrosine	1.013 g	1.013	g

Nutrients in Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled